Therapy for the Emotional and Mental Health of Women

counseling in syracuse, new york for

Adults, teens and children.

You're not sure when it happened.  The circumstances of your life have slowly chipped away at you and you just don't feel like yourself anymore.  Your functioning at work, home, school or in relationships just isn't what you know it can be.  You want to feel better, but you just don't know where to start.

We’re so glad you're here, because you can get better. 

Individual Counseling

Reaching out for counseling or therapy can be intimidating.  Understanding what it's all about can take away some of the fear of making that first phone call.  Check out our FAQ page to learn more about what we do and how we do it.

reproductive and maternal MENTAL HEALTH

Many women think that motherhood is supposed to be the happiest time of their lives.  Unfortunately, however, from trying to get pregnant, being pregnant and beyond, the reality is that even at it's best, it's HARD.  So what happens when you're struggling when you feel like you "should" be loving every moment?  Learn more about our work with this population here. 

OUr mission

At CNY Therapy Solutions our mission is to elevate the overall mental and emotional functioning of Syracuse individuals and families.  In an inviting, safe and home-like space we seek to help clients discover or reconnect with their authentic selves, reduce the impact of past and current pain and create the rich and meaningful lives they desire.